Your Trager® session with Chris Bruels is the experience of how much better you can feel.

In a private office, each 90 minute session includes a check in with your current situation, learning a Trager mindful movement for your ongoing self-care and tablework.

During the tablework, you have the option to wear loose clothing or to undress to your underwear.

Guided by the understanding of the body being integrated in motion, Chris uses her hands to initiate movement from different areas of your body, with focus on areas of your concern.

Each client requires an individual pattern of sessions and Chris recommends an initial series of 3 sessions, 1 week apart.



Chris Trager Video
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949 Fitzgerald Avenue, Courtenay BC
250-897-6454       info@chrisbruels.ca